"I started doing pilates and yoga classes. I can now do a full weight work out & a testing aerobic training session. Headway Norfolk & Waveney have helped me to understand my brain injury alongside others who have travelled my journey, and through this learning to live with and manage my fatigue.
Every journey of a 1000 miles ......"
Headway Norfolk and Waveney deliver a range of support and development programmes for those affected directly by brain injury or stroke and their careers. If you think we might be able to help you please call and ask for Angela at any of our local centres.