Get Help and Support

Our Support Groups

Our peer and carer support group allows friendships to be made and experiences to be shared in a supportive, safe and non-judgmental environment.

Explore our Support Groups

We understand the frustrations people face in the local community when living with the effects of brain injury and that being with others who understand helps us feel a little less alone.

We run both peer and carer support groups, in person and online. Click below to find out more.

If you want to join a support group or have a question about the groups we run, please complete and submit the form below.

Contact Us

Thank you for contacting Headway Norfolk and Waveney. Please note that our inbox is not monitored outside of regular office hours, including bank holidays.

If you require immediate assistance or support, please consider reaching out to one of the following helplines:

Headway UK Helpline: 0808 800 2244
Samaritans: 116 123
Childline: If you're under 19, you can also call 0800 1111. The number will not appear on your phone bill.

For medical assistance contact your GP, dial 111, or in an emergency contact 999.

If you need help with your care or need to report an adult/ child at risk of harm you can contact your local social services team.

Norfolk county council social services
Telephone: 0344 800 8020
Text relay: 18001 0344 800 8020 – for people with hearing or speech impairments

Suffolk County Council
0800 917 1109 the number is open 24 hours a day.

Your message is important to us, and we will respond promptly during our regular office hours, Monday through Friday, 8:30 am-4:30 pm. Thank you for your understanding.

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