Get Help and Support

Our Peer Support Group

We understand

We understand the frustrations people face in the local community when living with the effects of brain injury and that being with others who understand helps us feel a little less alone. Our Free Peer Support groups allow friendships to be made and experiences to be shared, in a supportive, safe and non-judgmental environment.

Learn mindfulness and relaxation techniques, and welcome guest speakers who will be able to offer advice on common challenges.

Face-to-Face Peer Support Groups

Great Yarmouth- King's Centre- 4th Tuesday of the month, 1:30-3:30pm

Brain Injury Networking Group- The Globe Hotel King's Lynn- Every 4th Thursday- 6-7:30pm.

Walking Group- Great Yarmouth- Last Wednesday of Every Month- 10:30am-12:30pm

Norwich- Cafe Marzano (The Forum)- Every Tuesday 10:30-12 midday

Diss- Morrisons Cafe- Every other Wednesday- 10:30am-11:30am

*ABIC refers to our ABI Connections Project (Acquired Brain Injury Connections Project) which you can read about here.

*Find out more about our Brain Injury Networking Group here.

Online Peer Support Groups

4th Thursday of the month: 11:00-11:45am

4th Wednesday of the month: 10:30-11:15am

Women's Online Peer Support Group

2nd Monday of the Month: 11am-11:45am

If you want to join a support group or have a question about the groups we run, please complete and submit the form below.

Contact Us

Thank you for contacting Headway Norfolk and Waveney. Please note that our inbox is not monitored outside of regular office hours, including bank holidays.

If you require immediate assistance or support, please consider reaching out to one of the following helplines:

Headway UK Helpline: 0808 800 2244
Samaritans: 116 123
Childline: If you're under 19, you can also call 0800 1111. The number will not appear on your phone bill.

For medical assistance contact your GP, dial 111, or in an emergency contact 999.

If you need help with your care or need to report an adult/ child at risk of harm you can contact your local social services team.

Norfolk county council social services
Telephone: 0344 800 8020
Text relay: 18001 0344 800 8020 – for people with hearing or speech impairments

Suffolk County Council
0800 917 1109 the number is open 24 hours a day.

Your message is important to us, and we will respond promptly during our regular office hours, Monday through Friday, 8:30 am-4:30 pm. Thank you for your understanding.

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